Sleep Apnea Risk Calculator
Assess your risk of sleep apnea with a simple symptom checklist
Sleep Apnea Checklist
Check all symptoms that apply to you
What is Sleep Apnea?
Sleep apnea is a sleep disorder where breathing repeatedly stops during sleep. It affects about 20% of adults and, in severe cases, breathing can stop dozens of times per hour or more.
Types of Sleep Apnea
Obstructive Sleep Apnea (OSA)
Caused by airway narrowing or blockage (most common type)
Central Sleep Apnea (CSA)
Occurs when the brain doesn't send signals to breathing muscles
Mixed Type
When both obstructive and central types occur together
Risks if Left Untreated
Diagnostic Methods
Polysomnography (PSG)
Overnight test in hospital measuring brain waves, breathing, oxygen saturation, etc.
Home Sleep Test (HST)
Convenient test at home measuring breathing and oxygen saturation
Treatment Methods
CPAP (Continuous Positive Airway Pressure)
Keeps airway open by applying pressure during sleep
Lifestyle Changes
Weight loss, quit smoking, reduce alcohol, sleep on side
Oral Appliance
Device that pulls jaw forward to widen airway
Surgical Treatment
Surgery to widen airway (tonsillectomy, jaw surgery, etc.)
Disclaimer
This tool is for educational and informational purposes only. It cannot replace medical diagnosis or treatment and cannot substitute for professional medical consultation. If you suspect sleep apnea, please visit an ENT specialist or sleep clinic for accurate diagnosis.
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