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Good Night Lock
Break free from phone addiction
Improve your sleep habits with during bedtime hours.
See It In Action
Experience how the app works - step by step
Set Your Sleep Schedule
Choose your bedtime and wake-up time
Set Your Bedtime
Choose when you want to start winding down for the night
Apps Lock Automatically
At bedtime, all distracting apps are automatically locked
Wake Up Refreshed
Apps unlock automatically when you wake up, after a great night's sleep!
Transform Your Nights
See the difference Good Night Lock makes
Scrolling until 3AM
- โConstant late-night social media
- โOnly 4-5 hours of sleep
- โTired and unproductive mornings
- โDifficulty focusing during the day
Sleeping by 11PM
- โApps locked automatically at bedtime
- โ8+ hours of quality sleep
- โWaking up refreshed and energized
- โBetter focus and productivity
Beautiful. Intuitive. Powerful.
See the app in action
Everything you need for better sleep
Powerful features designed to help you rest better
Auto Lock
Automatically locks all apps except essential ones during your sleep hours
Easy Setup
Simply set your bedtime and wake-up time. That's it!
Unlock Prevention
Smart limits to prevent excessive unlocking and maintain healthy habits
Lock Reminders
Push notifications to remind you about your sleep schedule
Ready for better sleep?
Join thousands improving their sleep habits with Good Night Lock
Download Free NowFREEFree Sleep Tools
Free online tools to optimize your sleep - try them now!
Sleep Calculator
Perfect bedtime based on sleep cycles
Caffeine Calculator
When to stop coffee for better sleep
Sleep Efficiency
Measure your sleep quality
Bedtime Routine
Create your evening routine
Jet Lag Calculator
Beat jet lag when traveling
Power Nap Timer
Perfect nap duration timer
Blue Light Calculator
When to stop using screens
Sleep Debt Calculator
Track your sleep deficit
Sleep Science & Tips
Learn from expert insights to improve your sleep
Why Is It So Hard to Wake Up in the Morning?
Understand sleep inertia and learn science-backed strategies to make your mornings easier.
Feeling Constantly Exhausted? Understanding Chronic Fatigue Syndrome
Learn about the causes, symptoms, and management strategies for chronic fatigue syndrome.
Why Alcohol Disrupts Your Sleep
Discover why alcohol sabotages sleep quality despite making you drowsy.
Napoleon Sleep Method: The Truth About 4-Hour Sleep
A scientific analysis of the legendary conqueror's sleep habits and the reality behind them.
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